Ingredients
1/3 cup (80 ml) olive oil, plus more if necessary
1.5 cups (50 g) basil leaves
2 Tablespoons of pine nuts (16 g) (or walnuts)
2 cloves garlic, roughly chopped
1/2 lemon zest and juice
Dash of salt and pepper
1/2 head of cauliflower (approx. 300 g), broken into florets
2 Tablespoons (30 ml) Keto Pesto (see recipe above)
2 chicken breasts (approx. 200 g each)
Salt and freshly ground black pepper
Pinch of cayenne pepper
1 Tablespoon (10 g) garlic powder
3 Tablespoons (45 ml) coconut oil, to cook with
Nutrition
Fat 82g
Carbs 15g
Protein 42g
Cholesterol 112mg
Sodium 973mg
Calcium 126mg
Magnesium 108mg
Potasium 1008mg
Iron 4mg